About
Hi, I’m Jenn!
I’m a Licensed Professional Counselor Candidate who believes in the power of therapy to help people grow, heal, and reconnect with themselves.
I have a deep love for nature, art, and travel. Exploring new places inspires my creativity and broadens my perspective—and I often capture those moments through art. Animals hold a special place in my heart, especially dogs of all kinds. Rescuing and welcoming them into my home has been one of the most fulfilling parts of my life.
In my work, I draw from a wide range of therapeutic approaches to help clients break free from limiting patterns and find new ways to move forward. These include:
- Depth & Humanistic Therapy
- Jungian Therapy
- CBT (Cognitive Behavioral Therapy)
- IFS (Internal Family Systems)
- Narrative & Art Therapy
- Dream Analysis
- Gestalt & Somatic Experiencing
- Mindfulness-Based Therapy
- The Gottman Method
- EFT (Emotionally Focused Therapy)
My Approach
I take a depth-oriented and humanistic approach to therapy, exploring both your past experiences and formative relationships to better understand how you see yourself and navigate the world.
With a strong background in Jungian analytical psychology, I help clients uncover both conscious and unconscious patterns that shape their thoughts, emotions, and behaviors.
Creative modalities like art and narrative therapy can be powerful tools for:
- Revealing deep-seated beliefs and behaviors rooted in your past
- Shedding light on present challenges that need attention
- Clarifying values and priorities that shape your future
Through this process, we build a foundation for the life you want to create. I look forward to meeting you.