Couples Therapy
Would you like to bring
Excitement Emotion Engagement
back into your relationship?
All relationships face challenges
And today’s world can add even more pressure. Whether you’re sharing space 24/7, working together professionally, or navigating outside stressors, support is available and can make a real difference.
I specialize in working with couples who live, work, or create closely together, and who are looking to reconnect meaningfully while still honoring their individuality. Together, we’ll explore ways to collaborate, communicate, and build a shared vision—while making space for each person’s personal growth.
How I help:
I draw from two trusted approaches in couples work:
The Gottman Method
This approach helps couples:
- build friendship and closeness
- navigate conflict more effectively
- create a deeper shared sense of meaning
Emotionally Focused Therapy (EFT)
EFT helps couples strengthen their emotional bond by:
- breaking unhelpful communication patterns
- fostering connection through empathy and acceptance
- building lasting, healthy ways to relate to each other
Even the best relationships require regular maintenance if they are to stand the test of time.
My goal is to help transform your relationship into a space of support, growth, and deeper connection.